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"No matter where you are today, reaching YOUR weight loss goal is possible. No weight is too much. No time is too long. The only way you'll NEVER lose weight is if you stop trying."
Kimbensen.com, is a highly-trafficked, well-quoted source of information and inspiration for dieters across the country. Kim’s weekly eNews has 25,000 self-subscribers. She writes a weekly newspaper column and blogs on diet and lifestyle issues for the Huffington Post. Kim is President and CEO of KBEnterprises, Inc., and founder of Kim’s Light Foods, which produces low-calorie bagels for dieters, sold online and in supermarkets throughout the northeast.
Her newest book, Finally Thin (Random House 2009), chronicles Kim’s struggle and ultimate victory over her food addiction and offers steps to help others overcome their own weight loss struggles. It also includes 75 of Kim’s original light recipes. Kim and her husband of 25 years live in Connecticut with their four children, ages 8 to 23.
Featured Recipe
Margherita Pizza Flat Bread
* 1 Kim's Light Flat Bread
* ½ tsp garlic salt
* ¼ cup light tomato sauce
* 2 oz fat-free ricotta cheese
* ¼ cup fresh shredded basil
* 2 tbsp fat-free Parmesan cheese
Put flat bread on cookie sheet sprayed lightly with cooking spray and sprinkled with garlic salt. Bake for 3-4 min at 350º until toasty. Brush top with tomato sauce, put ricotta in clusters like balls on the pizza. Sprinkle with Parmesan. Bake again for 5 min until cheese melts and lightly browned. Top with fresh basil and serve.
A New Tool for the New Year
This desktop helper can be downloaded to your computer and will offer daily tips on how to make healthy choices while having fun. Find out each day how you can add enjoyment to your life while improving your health. Click below to start enjoying daily health tips on your desktop.
